4. Kidney Beans
It seems somewhat appropriate that you might address a problem affecting your kidneys using kidney beans!
Kidney beans don’t have any magical connection to the organ, rather they are so named simply because they are shaped a little like kidneys. That said, kidney beans are very beneficial for the body and can help to address stones and a range of other conditions.
Kieny beans are high in fiber and also help to flush the kidneys. To get the most from them, remove the beans from their small pods and boil the pods on a low heat for as long as you can in order to make them tender and soft. Strain the liquids that this produces and then drink as a warm beverage. This is the best way to get the active ingredients to act on your kidneys and to encourage the flushing of the stones.