• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

stayhealthy.fit

Stay Healthy and Fit

  • Wellness
  • Nutrition
  • Symptoms
  • Conditions

17 Effective Home Remedies to Get Rid of Vertigo

New Articles: Wellness February 28, 2018

2. Head Rotation

ADVERTISEMENT

While the Epley movement is a very effective treatment for a specific type of vertigo, sometimes you won’t have a bed to hand that you can lie down on. What’s more, is that it can be a little complicated to remember, especially when the world is spinning!

Often then, it is simple enough to rotate the head around. Doing this can help to essentially ‘reset’ many of your systems that are collecting data. This includes the semi-circular canals, the article, and the vestibule. This is an especially good fit for anyone that is feeling vertigo after having quickly moved their head around.

Rotate your head slowly in each direction. Feel how these rotations affect how you feel and be careful to make sure you are improving the condition and not exacerbating it. Going too fast can make you feel worse!

«
Next »

More Interesting Articles

10 Key Symptoms of Diverticulitis

Of all the diverticular diseases that plague people today, diverticulitis is the most common. The … [Read More...] about 10 Key Symptoms of Diverticulitis

13 Warning Symptoms of a Heart Attack

In the United States alone, heart disease and heart attacks are responsible for more than 600,000 … [Read More...] about 13 Warning Symptoms of a Heart Attack

14 Remedies That Naturally Dissolve Kidney Stones

Kidney stones are caused due to a build-up of minerals in the urine which can eventually combine to … [Read More...] about 14 Remedies That Naturally Dissolve Kidney Stones

21 Remedies to Get Rid of a Sore Throat

A sore throat is one of the most painful and upsetting parts of being unwell. While none of the … [Read More...] about 21 Remedies to Get Rid of a Sore Throat

Primary Sidebar

15 Unusual Symptoms of Dehydration

The importance of staying hydrated is known by everybody. Drink enough water they say, over and … [Read More...] about 15 Unusual Symptoms of Dehydration

12 Fascinating Benefits of Himalayan Salt Lamps

What if you could have the warmth, comfort, and glow of a campfire in your home – without all the … [Read More...] about 12 Fascinating Benefits of Himalayan Salt Lamps

ADVERTISEMENT

Popular on StayHealthy.fit

21 Healthy Breakfast Foods for Busy Mornings

7 Essential Facts You Need to Know About Hypotension

31 High-Carbohydrates Foods You Need To Avoid

22 Shocking Health Benefits of Aloe Vera

Footer

You may Also Like to Read

  • Conditions
  • Nutrition
  • Symptoms
  • Wellness
  • Home
  • About
  • Contact
  • Disclaimer
  • Terms of Use
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notifications

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

Copyright © 2022 · Stay Fit and Healthy. All Rights Reserved