4. Ginger
Ginger is used for the treatment of many health issues including dizziness and nausea. The main reason for this is because ginger can help to stimulate the blood circulation to the brain as well as other areas of the body. This can help to alleviate dizziness. To use ginger as a way to treat dizziness you will need to take one thousand mg of powdered ginger right after you have had a dizzy spell.
It is recommended to take 500 mg every four hours to help avoid another dizzy spell. As an alternative, you can also drink ginger tea. To make ginger tea you will need to grate an inch of fresh ginger root. Add this to 2 cups of boiling water. Simmer for around five minutes and then strain into a cup. You can also add some ground pumpkin or celery seed to help treat dizziness more effectively.