5. Lemon
When seeking an effective home remedy for dizziness, lemons should not be overlooked. Lemons are rich in vitamins and nutrients. They are a good source of vitamin C, which can boost immunity so that your body is better able to fight off illnesses. Lemons also contain energizing effects.
It also can help to hydrate the body. The best way to use lemons as a way to alleviate dizziness is to squeeze about a half of a lemon into an eight-ounce glass of water. You can add some sugar or honey to the water as a sweetener. You should drink one or two glasses of this lemon water each day to help get relief from fatigue and dizziness. Another option is to mix a tbsp of lemon juice with a bit of salt or pepper and add it to a cup of water. You should drink this three times each day until your dizzy spells subside.