2. Pineapple Juice
Another natural way to help relieve some of the symptoms that are associated with heartburn is to drink some pineapple juice. Drinking a four-ounce glass of pineapple juice after you have eaten can be highly effective in reducing the chances of getting heartburn. If you have a particularly spicy or fatty meal, try drinking pineapple juice after you finish eating as this can help reduce the risk of developing heartburn, which can make you feel better overall.
Pineapple juice contains bromelain. Bromelain is an enzyme that can help control the amounts of hydrochloric acid that is in your stomach. Lower amounts of hydrochloric acid will reduce your risk of getting heartburn. The pineapple juice is effective at reducing hyperacidity. Overall, if you overindulge on food that you shouldn’t, drinking some pineapple juice can help you avoid the consequences, at least where heartburn is concerned.