7. Honey
Honey contains natural sugar, which can help improve energy levels and can help with dizzy spells. Honey is effective at treating low blood sugar levels, which is a known cause of dizzy spells. If you want to use honey as a treatment for dizzy spells simply mix two tsp of honey with a couple of teaspoons of raw apple cider vinegar.
Add this mixture to a cup of either cold or hot water. You should drink this mixture a couple of times each day. Drinking it before meals can help reduce hunger, causing you to eat less, which can also aid in weight loss.
Another option is to add a tbsp of honey and a tbsp of lemon juice to a glass of water. Drink this solution right after you have a dizzy attack. By raising the blood sugar level and providing much-needed nutrients, your dizziness should go away quickly.