7. Dementia
Alzheimer’s disease and dementia are two aging diseases that researchers have been trying to find a solution for many years. Alzheimer’s disease is actually a form of dementia. Those that have Alzheimer’s are not able to think clearly and have serious memory problems. They may also have trouble performing daily tasks that most people are able to perform flawlessly.
But garlic can help with dementia due to the antioxidants that protect against oxidative damage. This oxidative damage often contributes to cognitive illnesses and disorders, especially those having to do with aging. In addition, a certain type of peptide plaque is found in the central nervous system with Alzheimer’s disease. Garlic extract has been shown in research to help reduce the amount of plaque as well.
For best results, you should start taking garlic regularly long before the symptoms of dementia or Alzheimer’s show themselves.