4. Guards Against Ulcers
Ulcers can be painful and can interfere with your ability to eat and function. Ulcers can be a one-time event or can be chronic and often are more severe in times of stress. They start as sores on the lining of the stomach and can be aggravated by the consumption of certain foods or during times of pressure.
Ginger works by neutralizing inflammatory agents in the stomach that can cause these sores or irritate those that are already there. Although many people avoid spicy foods when they experience ulcers, despite its strong flavor, the ginger root actually has soothing properties.
This herb can actually nip the development of ulcers in the bud and can make the pain and discomfort less severe. Take ginger in tea form to soothe the stomach. Ginger also can help combat stress that can lead to the development of sores on the lining of the stomach.