14. Snickers Bars
Yes, you read that right, snickers bars come in low on the glycemic index. You may be thinking that this is a chocolate candy bar and there is no way that it can be good for you and the truth is that it is really not something that you should be eating on a regular basis. However, there are times when you just need something sweet to eat and a snickers bar may just be the best choice.
The GI of a snickers bar is just 41, which is relatively low with all things considered. The reason for this low score is attributed to all of the nuts that these chocolate bars contain. If you are really craving chocolate and want something that is healthier, dark chocolate is really your best choice. Dark chocolate contains other nutrients that are really good for you including antioxidants.